
Slow Down: Harness Habits For Family Success in a Fast Paced World
In today’s fast-paced world, convenience and instant results are everywhere, but they often come at a cost-important life skills can be left behind. As we rush to keep up important habits like patience, responsibility, and self-discipline may not be fully developed at home. We sometimes feel pressured to respond to everyone which can take us away from being truly present for our families.
At Harnessing HABITS, we offer the guidance and support you need to slow down and nurture lasting habits for your family. By using the HABITS framework guided by the principles of Applied Behavior Analysis focusing on meaningful, positive routines, you can create a strong foundation for your child’s success at home, in school, and beyond. Together we can cultivate a positive home environment that prioritizes connection, growth, and resilience.
At Harnessing HABITS, we empower families to become aware of their habits and cultivate positive routines that support child development. Our tailored resources and programs focus on enhancing essential life skills through activities that promote open communication, critical thinking, and physical engagement, all guided by our HABITS framework and the principles of Applied Behavior Analysis.
By actively participating in their children’s growth and being mindful of their own behaviors, parents can create a nurturing environment that encourages responsibility and resilience. Together, we can cultivate patience and understanding, ensuring that our kids thrive both at home and in school.

Services We Offer:
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Parent Coaching Sessions
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Habit Formation Program
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Behavior Support Plans
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Skill building Plans
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Group Consultations
Benefits Of Our Program:
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Stronger Family Bonds:
Regular quality time and open communication improve relationships and resolve conflict.
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Instilling Values and Moral Guidance:
Repeatedly discussing and modeling expected behavior helps instill proper values for children.
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Effective Goal Setting:
Setting and reviewing family goals regularly motivates everyone and promotes teamwork and shared achievement.
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Positive Long-Term Outcomes:
Prepares children for future challenges and relationships, helping them become more resilient and adaptable.
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Personal Growth:
Enhances parenting skills and leads to greater satisfaction and harmony within the family.

We help you and your child set goals, providing support to achieve educational and family objectives while building successful habits for long-term success.


Packages
Essential Skills Package: Description: This package is designed to support parents in managing everyday challenges and creating a more calm and positive home environment. We offer guidance on developing homework routines, maintaining consistent bedtimes, encouraging good manners ,managing screen time and strategies for handling tantrums. Partnering together, we can confidently navigate these concerns and foster your family's growth and well-being. Includes: -One 90-minute initial consultation -A personalized behavior management plan. -Two follow-up sessions ( 40 minutes each) to review progress and make adjustments. -Email support for two weeks after the final session. Benefits: This package offers a flexible, short-term commitment designed to enhance family dynamics and encourage open communication. With support for homework routines, consistent bedtimes, good manners, and strategies for managing screen time and tantrums, families will gain valuable skills that they can continue to practice and build upon, creating a joyful and nurturing environment where everyone thrives.
Comprehensive Support Package: Description: This program offers comprehensive, long-term coaching designed for parents seeking in-depth support and ongoing guidance for their child. Focusing on specific goals, will enable us to provide practical strategies tailored to your family's needs. Each week will build accountability and ensure steady progress toward your objectives. Ideal for families with children facing behavioral challenges, this program equips you with the tools and support needed to navigate these issues effectively. Together, we can foster your child's growth and create a more positive home environment. Includes: -One 90-minute initial consultation. -A detailed behavior assessment and personalized intervention plan. -Five follow-up sessions (40 minutes each). -Video review and feedback on specific behaviors. -Email support for one month after the final session. -A final 40 minute wrap-up session to review the plan Benefits: Personalized coaching with customized support and regular check-ins enabling progress toward achievement of your long term goals. Become confident in managing behaviors and foster lasting positive change in your family. Strengthen the bond with your child through improved communication and understanding, creating a nurturing environment that promotes growth and resilience for years to come.
Targeted Skill-Building Package: Description: This skill development package is designed for parents eager to enhance their child's abilities in essential areas for personal and social success. It focuses on vital skills like communication, social skills, self-regulation, impulse control, assertiveness, and flexible thinking. You’ll receive a tailored plan to support your child’s growth at home, or we can work directly with your child, providing follow-ups to help you reinforce these skills together. Together, we can nurture your child's potential and pave the way for a brighter future! Includes: -One 90-minute initial consultation (observation and interview ) -A customized skill-building plan with practical activities and strategies. -Four follow-up sessions (40 minutes each) for practice and adjustment. -Video demonstrations of skill-building techniques. -Email support for four weeks after the final session. Benefits: This package enhances communication, social skills, and emotional regulation in children, promoting personal growth. It encourages assertiveness and flexible thinking, helping children adapt more easily to change. With tailored support available for both children and parents, you can reinforce learning and create lasting positive change.
Objective Behavior Insight Package: Description: This package offers parents a valuable opportunity to gain an objective assessment of their child's behavior in settings such as school or camp, where they may not always have direct insight. By providing a comprehensive understanding of how your child interacts in different environments, this package helps create alignment between home and their other settings. With this knowledge, parents can better support their child's growth and development, fostering a more cohesive and nurturing experience both at home and beyond! Includes: -Interview with parent -Observation in Setting -Teacher/Staff Consultation -Behavioral Assessment -Customized Behavior Plan -Follow-Up -Email Support for 4 weeks Benefits: This package provides a clear view of your child's behavior, encouraging open communication and teamwork among parents, teachers, and caregivers. Together, we can create a supportive environment that helps your child thrive!
Group Consultation Training: Description: Parents come together to form their own group focused on harnessing positive habits in their homes. Participants will pick a topic such as; tantrums, bedtime routines or principles of Applied Behavior Analysis, and go through strategies to prevent negative behavior and increase positive behavior. Together they will share experiences and create actionable plans to foster healthier family dynamics. Includes: -90 minute group consultation session on selected topic. -Participants can email specific questions in before the workshop. -Email support for the group for two weeks after the session. Benefits: Tailored learning allows parents to customize topics to their group's needs while fostering a diverse support network. This approach is cost-effective and enables focused discussions on immediate parenting challenges.
What Families Are Saying: The Impact of Applied Behavior Analysis Principles
At Harnessing HABITS, we bring the proven principles of Applied Behavior Analysis (ABA) to families through our consulting approach, helping build positive habits and essential skills. These testimonials, shared by families who experienced ABA in clinical settings, highlight the real-life success of these methods—success we’re dedicated to making accessible to all!
Grateful Parents
Transformative Journey:
"Around two and a half years ago, we began our journey with ABA services, which has profoundly enhanced our lives. ABA teaches children and parents essential skills to adapt to various situations, highlighting that not all skills come naturally. We have benefited from check -ins and consulting with our dedicated BCBA, tracking our child's progress against established goals. The personalized support has helped us incorporate these lessons at home, creating an environment that fosters growth. While the work is ongoing, reflecting on our achievements gives us a brighter outlook for the future."
A Thankful Mother
From Isolation to Connection:
"ABA has changed my son's life. In the younger grades he rarely played sports and had a hard time making friends. Now he is a huge sports fan. He understands the rules of the game, is able to follow and interact with friends. He has joined the Sunday baseball leagues and it is the highlight of his week. I am forever grateful to his BCBA for teaching these critical underlying skills so that he can grow and flourish."
Mr. and Mrs. T.
Overcoming Hesitations:
“We initially hesitated to pursue ABA services for our son, fearing it would make him stand out. However, we realized that he needed support to communicate his needs and stay safe. After a year of ABA he transformed; he can now express when he is bored, upset, or hungry and he navigates his feeling in age-appropriate ways. We are incredibly grateful to our BCBA for teaching our son to apply these essential skills in his daily life."
At Harnessing HABITS, we are committed to applying these evidence-based methods to support families in building healthy habits and improving overall well-being. We look forward to hearing more from families in our program to showcase the positive impact of our approach.